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Benefits of Drinking Aloe Vera Juice regularly

Sakshi Rastogi

Benefits of Drinking Aloe Vera Juice regularly

Loaded with Vitamins and Minerals, Aloe Vera is a plant species filled with several medicinal and nutritional qualities. It is a popular healthy-choice at many food cafes and food stores. The Aloe plant has dark or light green, gel-filled leaves with gel. It's loaded with potential health benefits and is commonly used to treat burns and wounds, and is also used as a juice to fight many disorders as well. Let's explore some of the benefits of drinking Aloe Vera Juice regularly: 1. Flushes our various Toxins from the Body Consuming Aloe Vera Juice flushes out various toxins from the...

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Uses and Benefits of CoQ10: CoQ10 Supplements

Sakshi Rastogi

Uses and Benefits of CoQ10: CoQ10 Supplements

  Coenzyme Q10 or CoQ10 is quite an important vitamin-like substance that is required for the proper functioning of many organs in the body. It occurs naturally in the body and acts as an antioxidant which protects cells from free radicals and plays an important part in the metabolism. It helps provide energy to cells. People with certain diseases, such as Heart Diseases, Parkinson's disease, High BP, Skin Diseases, and HIV infection, are found to have lower levels of coenzyme Q10. So let's read to know more about the uses and benefits of CoQ10. Uses of CoQ10: Although CoQ10 or...

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Curcuminoids Benefits: Health Benefits, Supplements

Sakshi Rastogi

Curcuminoids Benefits: Health Benefits, Supplements

Curcumin is Turmeric's primary yellow pigment found in it. Turmeric is a flowering plant found in the ginger family; famously known as a spice used in cuisines.   Curcumin is properly absorbed poorly during the digestion. A myriad of different formulations has been created to enhance its bioavailability. Curcuminoids or Curcumin found in Turmeric species are extracted to produce the supplements having a much higher potency than the Turmeric. It’s a polyphenol substance with many anti-inflammatory properties with an ability to increase the number of antioxidants that the body produces.  What is the difference between Turmeric and Curcuminoids? Turmeric is one...

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Benefits of Drinking Alkaline Water: Health Benefits

Sakshi Rastogi

Benefits of Drinking Alkaline Water: Health Benefits

  Alkaline water does the opposite of acidic water. Alkaline Water has a higher pH level than plain water and has claimed various health benefits that have helped increase the popularity of alkaline water. Alkaline Water contains higher concentrations of various alkaline minerals, including magnesium, calcium, and potassium which are vital to human health. So let's explore the scientific benefits of drinking alkaline water and its health benefits What is alkaline water? The normal water is neutral, with a pH of around 7. Chemicals used in treating water can change this level and makes it more acidic or more alkaline....

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Why is it harder for women with PCOS to lose weight?

Kirtik Singh

“I’m not able to lose weight at all. I eat right, exercise regularly, but the weight just doesn’t seem to budge!” Isn’t this an all too familiar dialogue? You’ve probably heard a friend or relative express the same or heard ladies chatting in the gym about this. Well, truth be told, such situations do arise, and the reason is lack of knowledge or conversely, internet based shallow information. Yes, unless you understand your issue from a scientific standpoint and stop basing your lifestyle on a simple calorie in versus calorie out regimen, none of your efforts will bear fruit. Speaking...

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